
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle: Shifting from Generational Trauma to Generational Abundance.
She provides courses for healing difficult emotions and building healthy relationships and provides corporate wellness consultations to Fortune 100 companies including Google, Twitter, Capital One, and Facebook through her coaching program: Healing From The Past. She shares mental health tips with an online community of over 700K community members and has been featured on major media outlets including The Today Show, CNN, and ABC News.
In this episode, you will learn:
- About the different levels of trauma.
- About the ways our senses produce different triggers in our lives.
- Why you should practice nervous system regulation on a daily basis.
- Why staying in survival mode stunts our creativity.
- About the genetic background of generational trauma.
For more, go to: lewishowes.com/1304
Take Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-pod
Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod
A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod


New episodes come out Wednesdays for free, with 1-week early access for Wondery+ subscribers.
Netflix vs. HBO. Nike vs. Adidas. Business is war. Sometimes the prize is your wallet or your attention. Sometimes, it’s just the fun of beating the other guy. The outcome of these battles shapes what we buy and how we live.
Business Wars gives you the unauthorized, real story of what drives these companies and their leaders, inventors, investors and executives to new heights — or to ruin. Hosted by David Brown, former anchor of Marketplace. From Wondery, the network behind Dirty John and American History Tellers.
It’s summer 1993 and QVC boss Barry Diller is ready to pull the trigger on his hostile takeover to buy Paramount.
But he’s about to find he’s got an enemy in his ranks who’s playing both sides.
And while Diller tries to get his bid back on track, Paramount chairman Martin Davis is getting cosy with another suitor – Diller’s pal and Viacom owner, Sumner Redstone.
Binge all episodes early and ad-free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App https://wondery.app.link/businesswars.
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Over My Dead Body is an anthology series about people who are pushed beyond their limits and do unspeakable things.
Listen to Over My Dead Body: Fox Lake exclusively by subscribing to Wondery+. Start your free trial at wonderyplus.com
Season 3: Fox Lake – A small town cop is gunned down in a swamp in the summer of 2015. He quickly became a martyr in the national media, until a dogged investigator uncovered the officer’s bizarre and dark past. When the truth comes out, the townspeople must reconcile betrayal, corruption and the secrets of an American hero.
Season 2: Joe vs. Carole – Joe Exotic is a man who devoted his life to raising and breeding exotic animals, but throughout his career, he’s made a lot of enemies. Most notably Carole Baskin. The feud between them gets messy, vicious, and outrageous — until both of them are pushed far beyond their limits. To listen to Over My Dead Body Season 2: ‘Joe vs. Carole’ listen on Amazon Music or subscribe to Wondery+. Watch the television series based on the podcast ‘Joe vs. Carole’ premiering on Peacock on March 3rd. smarturl.it/Joe_vs_Carole
Season 1: Tally – When this “perfect” couple’s relationship falls apart, it leads to a bad breakup, a worse divorce, and a murder case involving a menagerie of high-priced lawyers and unexpected co-conspirators.
Badlands is a true crime podcast that dives deep into the real stories of the famous– at their most infamous. Hosted by Jake Brennan, each season explores the real life crimes and scandalous careers of the world’s most popular cultural figures. In an all new season, he tells the stories of A-listers whose misdeeds and career lows are as unbelievable as some of their films’ plot twists. New episodes dive deeper into the notorious characters of Tinseltown than ever before, featuring the insane true stories of John Belushi, Armie Hammer, Charlie Chaplin, Lucille Ball, Bob Crane of Hogan’s Heroes, Patty Hearst, and Dwayne “The Rock” Johnson. These and many more.
Follow Badlands wherever you get your podcasts, or binge the entire new season right now only on Amazon Music. wondery.fm/OMDB_BadlandsS5
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New episodes come out every Monday for free, with 1-week early access when you join Amazon Music or 1-week early and ad-free for Wondery+ subscribers
“SmartLess” with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind.
When a car bomb kills Daphne Caruana Galizia on the beautiful Mediterranean island of Malta, the hunt for her killers exposes secrets with consequences that go far beyond its shores. In the aftermath of her death an international team of journalists comes together to continue her work. Along the way they start to uncover clues that might lead to her killers. From Wondery, comes a new story about power, corruption and one woman’s fight for the truth. Hosted by investigative reporter Stephen Grey.
Listen to Who Killed Daphne: wondery.fm/Smartless_DAPHNE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ordinary people who do unthinkable things…The Minds of Madness is a True Crime Podcast that examines the most disturbing criminal minds and the impact violent crimes have on survivors of homicide.
Join us for the conclusion of our 2-part series on the false conviction of Russ Faria. You’ll learn how Pam Hupp’s greed eventually opened the door for the justice system to right a wrong that should’ve never happened in the first place. And Russ’s mission to make sure it doesn’t happen to anyone, ever again.
How to support:
For extra perks including extra content, early release, and ad-free episodes –
Go to – Patreon
How to connect:
Please check out our sponsors and help support the podcast:
MDHearingAid – Get clinic-level care for 80% less with MDHearingAid. Go to https://www.mdhearingaid.com and use promo code MADNESS to get their NEW Buy 1/Get 1 $149.99 each when you buy a pair deal. Plus, they are adding a free extra charging case, a $100 value!
Ritual – Get key nutrients without the B.S. Ritual is offering our listeners 10% off during your first 3 months. Visit ritual.com/MADNESS to start your Ritual today.
Genucel – Order right now with our special code MADNESS to get an instant 10% off your order! https://lovegenucel.com/madness
Shopify – Go to shopify.com/madness for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.
Prose – Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/madness
Smile Direct Club – Go to smiledirectclub.com to get started for free.
Best Fiends – Download Best Fiends FREE on the Apple App Store or Google Play
Special Thanks:
Russ Faria
Carol McAfee
Research & Writing:
Ryan Deininger
Sources:
Bone Deep, Charles Bosworth, Jr. & Joel Schwartz (2022)
The Thing About Pam (NBC Podcast)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
